Attaining Zen-like mindfulness via the astute guidance of modern-day generative AI. In today’s column, I examine how generative AI and large language models (LLMs) can be productively used to aid in finding your Zen. The notion of finding your Zen is that you are on a quest to discover inner peace which is inspired by the concepts of Zen Buddhism. Note that you don’t have to become a Buddhist to undertake this process and are simply leaning into similar calmness techniques and best practices. The rule of thumb is that you are to mentally create a sense of personal harmony, adopt a soothing mindset, and establish a centered mindfulness amid the zany chaos of modern-day life. Generative AI can help you do this. To be clear, you need to […]
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