The Rise of AI Mindfulness Coaches: Can Algorithms Help You Meditate? Arghya · Follow 4 min read · 1 hour ago In 2025, meditation is no longer an ancient practice confined to monasteries or yoga studios. It has gone digital, driven by increasingly hectic lives and an insatiable thirst for calm. Enter AI mindfulness coaches: sleek, data-driven tools that claim to guide you into serenity. The big question is, can these algorithms really help us meditate, or are they just another shiny tech trend promising more than they deliver? Let’s dig in. What Are AI Mindfulness Coaches, Exactly? At their core, AI mindfulness coaches are apps or devices that simulate the role of a meditation teacher. Using algorithms, biometric data, and natural language processing, they aim to tailor meditation […]
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